Mental health experts say trauma can trigger depression or PTSD, with symptoms often overlapping. Women, younger people, and those facing multiple traumas are at higher risk. Evidence-based therapies, ...
Letter: Paula McInally responds to an extract from Gemma Correll’s book on her relationship with booze ...
After a long, stressful day, it’s tempting to reach for a drink. For many, that glass of wine or cocktail can feel like a fast track to unwinding, taking the ...
Fifty-two percent of employees in a recent survey self-medicated at work in the previous year, and nearly as many (51%) cried ...
In today's world, experiencing some degree of burnout — when you're so mentally and physically exhausted that even basic ...
More than half of respondents to a 2025 Gallup survey reported experiencing anxiety or panic at work or crying due to work ...
Americans are turning to alcohol and drugs to decompress from job stress. They are also self-medicating to get through the ...
Physicians often have worse health than the public: long shifts, night calls, and chronic stress have turned medical practice ...
Burnout isn’t just about broken systems. It’s about the skills high performers were never taught, writes Archana Shrestha.
Burnout is a state of intense physical, mental, and emotional exhaustion, resulting from chronic stress, extreme prolonged pressure, and lack of focus on rest and well-being. It is important to know ...
At the best of times, alcohol makes us feel great — relaxed and gregarious, warm and fuzzy, happy and confident. But at the worst of times, it can morph into a serious problem, damaging our ...
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