Just as airlines say to put on your own oxygen mask before helping others, executives need to take care of their physical and ...

When work gets stressful, the standard advice is familiar: exercise more, eat better, sleep more, and cut back on unhealthy ...

Materials scientists have designed brain-stimulating contact lenses that are as effective as Prozac at treating depression in ...

A type of immune cell circulating in the blood contributes to cognitive ageing, and blocking its effects can reverse the ...

Modern work culture celebrates people who are always online, always reachable, and always busy. But beneath this constant ...

Vernon Jubilee Hospital say they’re being stretched too thin, while the timeline for a new psychiatric unit stretches further ...

Waves 4 Longevity® announced the continued expansion of its neuroscience based sleep optimization and brain longevity ...

A sweeping analysis of sleep duration and signs of ageing in half a million adults has pinpointed a sweet spot — about six to ...

Major Depressive Disorder (MDD) is far from a cookie-cutter diagnosis. Different patients report suffering from different subsets of symptoms, yet most are ultimately prescribed the same first-line ...

The brain’s janitor, Sherzai calls it, is the glymphatic system. The glymphatic system flushes out lactic acid, protein and ...

Brain injuries can change a person’s life in an instant. Whether caused by a car crash, fall, workplace accident, sports ...

Alzheimer's Association CEO and president Joanne Pike shares some recommendations on which foods to eat, and which foods to ...