Retirement affects people very differently. Some hit their 60s and thrive—more joyful, more relaxed, more socially connected ...

Immerse yourself in the serenity of Thai Buddhist sounds, perfect for accompanying your meditation and balancing your energy ...

Try our smooth oriental music, the best background music for your relaxation! Ideal for Spa, Reiki, Massage, and Health ...

Contentment offers a calmer way to feel well. This steady emotion supports self-acceptance, balance, and a gentler approach to everyday life.

Indian industrialist-turned-author Dinesh Shahra launched two new books dedicated to the 14th Dalai Lama at the Dorje Drak ...

Richard Gere and Oren Moverman join Deadline’s Doc Talk podcast to discuss their Dalai Lama documentary Wisdom of Happiness.

The actor, who has been a practicing Buddhist since the 1970s, gave his son Homer the middle name Jigme as a nod to his faith ...

The well-wishers were celebrating the return of the monk, the Venerable U Pyinya Zawta, 65, whom Myanmar’s junta had ...

Happiness can isolate; contentment connects. Martina Moneke explores why steadiness and wonder, not peaks of joy, are the ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

At the time of this writing, National Guard troops have been deployed in five American cities at the direct order or urging ...

Buddhist wisdom reveals how modern therapy may reinforce inequality. Research examines mindfulness commercialization.