Vitamin D is a key nutrient in pregnancy, helping mothers stay healthy while supporting the baby’s growth and development.

Can you get enough vitamin D from sunlight without damaging your skin? Dermatologists explain how the body makes vitamin D ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

The skies were clear, the air was clean, and the sun brought warmth that was comfortable without being overbearing. Then ...

Only 7% of Americans are getting their recommended daily fiber intake, but it's actually a lot easier to hit than most think. These fruits are packed with fiber and other nutrients.

Vitamin D supplementation may help rebalance immune responses to gut bacteria in people with IBD, though larger controlled ...

Moms-to-be try to do everything they can to have a healthy pregnancy, such as taking the right prenatal vitamins, exercising ...