Jim Kaveney launches a movement that bridges science and soul, helping people with atrial fibrillation reclaim agency, ...

A research-supported, seven-part system developed from clinical practice and Dr. Jacobs’ own healing journey Pain is ...

Ramadan is often described as a month of worship, gratitude, and community. But at the level of human psychology, it is also something very concrete: a st ...

People can achieve their financial wellness in modern society without using complex spreadsheet systems and advanced investment methods by making small changes to their daily money habits. Most people ...

Teri Vogel takes her husband's bike wherever she can. "This is the damage that was done to Chuck's bike," said Vogel. It's a visual worth a thousand words. "Chuck was my high school sweetheart," Vogel ...

New research in Brain & Behavior has found a link between screen time and adolescents' sleep quality and beliefs about healthy lifestyles. In the study of 700 teens attending two high schools in the ...

LANSING, Mich. (WLNS) – It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child development experts on how we can be better parents and ...

LAS VEGAS, NV, January 22, 2026 (EZ Newswire) -- Productivity platform Wisey, opens new tab has released its mobile application, Wisey: Your Productive Self ...

In my previous post, we explored the psychological and neuroscientific reasons why habit tracking works so well. But knowing the theory is only the beginning. The real transformation happens when you ...

The research, conducted at Georgetown University Medical Center, found that “shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, sometimes making habits ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...