Sydney Bridges is a WSMR Garth Family intern. And a senior at USF, majoring in jazz performance. She interviewed her music ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.

A forecast for high winds, coupled with more than a week of unseasonably warm and dry conditions, may force Xcel Energy to ...

What are Tye Trujillo 's five favorite bass lines of all time? That's what we're here to find out! The OTTTO and Suicidal ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

His legacy is enormous, in the buildings he designed, the people he inspired, and the warmth he brought into Irish living ...

Veteran star Helen has always proven that age is no barrier when it comes to fitness. In a video posted on Instagram, she recently collaborated with celebrity fitness expert Yasmin Karachiwala and ...

This fishing guide for beginner's details how to catch largemouth bass, by first identifying the species, learning where bass live and their behavior, choosing the right rod, reel, line, and lures to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. “Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives ...

For anyone thinking about trying bass fishing on their own for the first time, a real bass fishing beginner, the vast amount of gear and choices available can be confusing and intimidating. You know ...