The girl of the moment is the uber-disciplined, Lululemon-clad fitness obsessive, who’s traded the aspirational 2010s Kardashian physique for something smaller, leaner and minimalist — but it’s just ...

On the third night of Lollapalooza 2025 in Chicago, South Korean group TWICE delivered an energetic and generous 21-song set. In front of thousands of captivated fans, the nine members belted out hit ...

Lose weight and tone your body with 14 floor exercises designed for women. Joint-friendly moves you can do anywhere ...

Emily Ratajkowski is lifting her shirt while braless as she stuns in cheeky underwear, but she's getting teased.

Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core improves balance and posture.

Crunches and situps are both ab exercises that target your core, but they aren't the same. Here's how to choose the best ...

Tom Holland takes a cold plunge and shows off his ripped abs Tom Holland appeared in the latest episode of Men’s Health UK’s Icebreakers, promoting his non-alcoholic beer brand BERO.

The First Lady, Senator Oluremi Tinubu, at the weekend gave 500 women in Ekiti State N50,000 each under the Renewed Hope Initiative (RHI) Economic Empowerment Programme.

Another set of 150 youths and women were trained on livestock farming basically on goat, sheep and pig. The purpose is to set them up. “Each one of them were given materials for start up.

Instructions: Do 10-12 reps of each exercise, resting for 20 seconds between each move. Repeat the whole circuit for three ...

Ludhiana women’s senior team clinched the title in the Punjab State Inter-District Women Senior One Day Limited Overs Tournament 2025–2026 by defeating Jalandhar by 20 runs to lift the trophy ...