Most people think yoga is for fitness, but it’s a powerful tool for mental clarity and emotional balance. Expert Himalayan ...

Yoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies ...

In the fast-paced life of today when stress levels are high, yoga can provide many mental and physical health benefits. A few ...

Stay fit and relieve tension from neck, shoulders and back with the help of simple yoga stretches, no mat needed and at your ...

With PM Modi and CM Naidu leading the charge, thousands of women in villages swap traditional sarees for salwar-kameez or ...

Prime Minister Narendra Modi will participate in the International Yoga Day celebrations in Visakhapatnam on Saturday and the ...

The New Delhi Municipal Council (NDMC) will celebrate the International Yoga Day (IYD) 2025 on Saturday at eight iconic ...

On the broader forecast, she said thunderstorms accompanied by lightning are likely at isolated places over north coastal ...

Yoga for One Earth One Health. It inspires a unified movement, transcending geographies, cultures, and professions ...

Yoga, an ancient practice, harmonizes the physical, subtle, and causal bodies to align with cosmic rhythms. By awakening the ...

As the world marks the International Yoga Day on June 21, the global spotlight shines on the profound impact of yoga on ...

By incorporating yoga into their everyday routine, students can develop emotional resilience, sharpen focus, and achieve ...