She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you ...

A gentle, low-impact yoga routine designed by an expert instructor is helping people improve mobility, reduce stress, and ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Josie Heck teaches ciLiving contributing host, Tommy Bickham beginner yoga techniques tart your yoga journey with these ...

Priced at $99 per pair, Beyond Yoga’s Spacedye Caught In The Midi High Waisted Legging is on the higher end, but the ...

Shelter From the Storm Animal Rescue will host a Holiday Puppy Yoga Fundraiser on Saturday, giving Madison residents a chance ...