We tend to think that people hate uncertainty. While this is generally true, communicating about uncertainty increases trust.

Offering empathy and hope to newly diagnosed cancer patients is a powerful way to meet the challenges of being a cancer ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening neural connections.

Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through ...

Are you struggling with repeated relationship issues? Discover how your love story shapes your relationships and learn ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

Exposure therapy fails for misophonia because triggers intensify with exposure. Science supports compassionate, tailored ...

Recurrent outbursts and an inability to control impulses, including verbal aggression such as tantrums or arguments or ...

Sometimes abusers pretend they are in love to get access to their target's money or home. It feels like love to the ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Much of the important preparation for natural disasters is psychological. Every time there’s an earthquake or a natural ...