Wysa is an AI chatbot designed to provide around-the-clock mental health support—and it’s not the only one of its kind.

The researchers found that people with weaker grip strengths had a 45% higher risk of dying during the study period than those with stronger grips. The researchers concluded that grip strength ...

My voice has been my stock-in-trade nearly all my life. I performed in musicals throughout high school; in college, I earned a degree in theater that included extensive vocal work. My career path led ...

First, if you have any preexisting conditions, such as osteoporosis, talk to your doctor before starting any new exercises. Then, Milton recommends starting by meeting yourself where you’re at: ...

A popular breakfast cereal, Honey Bunches of Oats with Almonds, was recently recalled due to the detection of a foreign ...

When shopping for makeup, I now have to take my aging skin into consideration. Mainly, I need to make sure that the products ...

The serum has 23% vitamin C, which is one of the highest concentrations on this list. It’s also rich in vitamin E and ...

While you could hold off until the officially sale starts on July 8 to hit "purchase," we can't guarantee items won't sell ...

Rosemary is generally safe when used in food amounts, like sprinkled over chicken or in pasta, but rosemary supplements can ...

This is considered the most comprehensive analysis so far of how microplastics could impact brain health. Considering that a ...

“This is where the real growth happens,” Bausch explains. “Aim for seven to nine hours. Your muscles regenerate during deep ...

Assisted squat. The first dynamic stretch Austin performs is an assisted squat. She begins by placing her hands on a kitchen ...