Sitting or lying down for too long increases your risk of chronic health problems, such as heart disease, diabetes and some cancers. Too much sitting can also be bad for your mental health. Being ...

Walking for 30 minutes a day or more on most days of the week is a great way to improve or maintain your overall health. If you can’t manage 30 minutes a day, remember even short walks more frequently ...

Tobacco smoke contains over 70 known cancer-causing chemicals. Smoking harms nearly every organ in your body. Smoking when you are pregnant causes harm to your unborn baby. Children exposed to ...

Palliative care is provided by a team of healthcare professionals with a range of skills to help you manage your life-limiting illness. Your palliative care team will work together to meet your ...

Most community-based palliative care providers accept direct referrals, but for many inpatient services you will need a referral from a medical practitioner. For more information on palliative care, ...

Attention deficit hyperactivity disorder (ADHD) is a common developmental disorder that affects around one in 20 Australians, mainly men. Until recently it was thought that children outgrew ADHD ...

Falls are a major cause of injury for older people. Falls include slips and trips. Falls may be an indicator of deteriorating health. Falls are preventable and injury can be minimised. Exercising can ...

Free pads and tampons in every local council area in Victoria. Period. More people now have access to free pads and tampons when and where they need them. We know pads and tampons aren’t a luxury and ...

Attention deficit hyperactivity disorder (ADHD) is a developmental disorder. Treatment for ADHD may include medication, educational programs, behavioural management, psychological counselling and ...

Women's Health Clinics are for all women, girls and gender diverse people aged 16 years and over, living in Victoria. Referrals will be required for most services.