Scott Pendlebury is closing in on the AFL record for games played. But the ultimate team player has eyes on a bigger prize ...

Great training gear doesn’t happen by accident. It's the result of scientific testing, athlete feedback and a feel-first design philosophy ...

As the biggest footwear supplier on the planet, Nike has churned out some decent running shoes over time, but which of them ...

With up to 6G felt in corners and under braking, F1's toll on the body is immense. Here's how the drivers prepare their ...

The best runs are the ones where you find your rhythm and lose track of time. The New Balance Ellipse promises to make those runs the norm.

That’s because physical discipline bleeds into everything. If you can say no to junk food, you can say no to distractions. If ...

A digital resistance device is gaining traction in research circles. One exercise physiologist believes it could reshape ...

YouTuber Chris Heria saw noticeable improvements in his strength and physique after doing 100 single-arm push-ups every day.

Can't decide what to watch? Don't stress, because Men's Health's streaming guide has you covered across Netflix, Apple TV, Disney+ and more ...

Jean-Claude Van Damme prioritises mobility, controlled reps and lighter loads to protect his joints while maintaining strength in his sixties.

WHEN WE HEAR about celebrity workouts, they tend to be extreme. Chris Hemsworth in particular is well known for his brutal workouts, and he’s gone to great lengths in the past to look as big as ...

RUN CLUBS have exploded in popularity in recent years. Visit Bondi Beach around sunrise and you’d think all of Sydney was involved – but there’s good reason for their popularity. Run clubs offer ...