Shoshana shows us a pilates-inspired exercise. WATCH PREVIOUS FITNESS TIPS:. Lateral step squat press. High plank - ...

Shoshana shows us a plank exercise that targets your oblique. WATCH PREVIOUS FITNESS TIPS: Lateral step squat press. High ...

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise that targets the shoulders and legs at the same time.

PHILADELPHIA -- The Philadelphia Flyers have signed forward Noah Cates to a four-year contract extension worth $16 million. Flyers general manager Danny Briere announced the extension Tuesday. Cates ...

According to a court filing Monday, Ramon Morales-Reyes was framed by another inmate so he would no longer be able to testify against him in an upcoming trial.