Looking for the best Trader Joe’s vegan products? Look no further! This post is a complete round up of Trader Joe’s many many ...

Adding lentils and quinoa to white rice boosts protein and fiber in a simple rice cooker recipe. Dietitian Kylie Sakaida’s viral tip makes white rice healthier using just three easy ingredients. Small ...

Pickens County Emergency Management said a plane landed on an Upstate golf course on Thursday.

Discover the potential health warnings behind tiny white spots on your nails, explained by Dr. Shirley Koeh. Learn about ...

An influencer's satirical post went viral, claiming that she would "accidentally" steal men's Sweetgreen orders in hopes of ...

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Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat lots of beef: A pound of lean ground beef contains 9.64 milligrams of iron, ...

HHS Secretary Robert F. Kennedy Jr. announced he wants to expand dairy recommendations in the federal dietary guidelines. Here's what the science says about dairy.

Feeding birds in the garden used to just be considered necessary during the winter when food resources are more scarce, but ...

Rice or noodles should make up only a quarter of a meal as overconsumption can lead to health issues such as diabetes, ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

From overly processed spreads to rich, nutty favorites, see which peanut butter brands are worth keeping and which to skip.