As one of the most accessible exercise options, walking is suitable for most people. One particular technique, known as ...

Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Have dinner decided for 30 days with this high-protein dinner plan, featuring summer produce like corn, zucchini and tomatoes ...

A Colorado dentist accused of killing his wife of 23 years by poisoning her protein shakes begins trial with opening ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and ...

James Craig is accused of fatally poisoning his wife of 23 years and trying to cover his tracks by asking his cellmate to ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...

The trial has gotten underway for the former Colorado dentist accused of killing his wife of 23 years with protein shakes ...