A decent gym bag offers ample space for storing an assortment of weightlifting paraphernalia, and plenty of pockets so you ...

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The HYROX World Championships will be held in Chicago in June. Jake Williamson wants to be on the podium for Pride. The post ...

A survey has identified a huge shift in attitudes towards health and fitness among those within the 18-24 age group.

The Bognor 10k is always such a big event for the Bognor Regis community – and in particular for the biggest running club in ...

Abu Dhabi is set to host HYROX, the world’s largest indoor fitness race, on July 19, 2025, at the Abu Dhabi National Exhibition Centre (ADNEC). The highly anticipated event is organised by the Abu ...

As you come forward and turn the knee in, you repeat the internal rotation of the hip, followed by slight external rotation ...

A WOMAN from Worcester has been named in the top one percent of Hyrox athletes, after qualifying for the World Championships.

Merry Hill is turning up the feel-good factor with a bold new experience that brings the outdoors in this Spring Bank Holiday ...

Nose surgery left him unable to train until just five weeks out, then the Australian flew half-way around the world with long ...

GOLD'S Gym x Metcon unveiled its new training hub at Venice Grand Canal Mall, establishing a premium training destination for ...

Queens welcomed a global milestone on March 30 as Nat Hoty, a nonbinary athlete, broke a Guinness World Record at the QDR ...