I had a heart attack at 38 and was dead for 3 minutes – but it saved my life as I shed 8 stone and became a bodybuilder
ZERO exercise and a junk food diet led to Ryan Macdonald having a heart attack at the age of 38. Weighing over 20 stone at the time (127 kg/280 lbs), the heart attack occurred due to a blocked ...
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Edinburgh's first Hyrox fitness competition event to take place in the city in February
Edinburgh Leisure is set to run its first Hyrox Simulation event. the fitness competition that’s sweeping the globe.
Watch: Thousands return to north Gaza
Thousands of Palestinians are returning to north Gaza after Israel and Hamas reached a deal to free six hostages this week.