Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

Nose surgery left him unable to train until just five weeks out, then the Australian flew half-way around the world with long ...

Hyrox is one of the biggest players in a growing trend of fitness competitions. Danny Rae, the UK men's champion and a ...

Discover why HYROX is growing faster than CrossFit with a centralized, event-based model. Learn how this accessible fitness ...

No offence, but I’ve never seen anyone your age do Hyrox,” said my 10-year-old when I announced that I was going to take part ...

BERNARD Brogan and Michael Darragh MacAuley haven’t let themselves go in retirement by the looks of it. The former Dublin ...

A survey has identified a huge shift in attitudes towards health and fitness among those within the 18-24 age group.

When normies want to set lofty fitness goals for themselves, they train for half- or full-marathons. If they’re feeling ...

HYROX, the global fitness race combining running and functional workouts, is coming to Delhi on 19 July at Yashobhoomi after ...

But through a partnership between Gold’s Gym and Metcon, a new 750-square-meter facility has opened at the Venice Grand Canal ...