If you're having a hard time getting going this Monday morning, it's because we're officially in daylight saving time. We've arrived to the time of year that many look forward to for longer daylight ...

Americans want healthier circadian rhythms and safety in the mornings, but say they prefer the opposite policy.

In just a couple of weeks, daylight saving time will come to an end, pushing our clocks back an hour for roughly four and a ...

Days are getting shorter — some lost more than an hour of daylight in September — and the leaves are continuing to change, ...

WASHINGTON — Daylight saving time is coming to an end for 2025 on Nov. 2, the first Sunday in November. Clocks will "fall back" one hour at 2 a.m. on Nov. 2, granting most people an extra hour of ...

Editor's note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. (CNN) — It’s almost time for clocks to “fall back” one hour, ...

It's almost time for clocks to "fall back" one hour. On Sunday, Nov. 2, daylight saving time ends. What is daylight saving time? On the second Sunday of March, at 2 a.m., clocks in most of the United ...

ORLANDO, Fla. – This weekend, many of us will happily welcome an extra hour of sleep as daylight saving time comes to an end and we turn the clocks back early Sunday morning. But even though an extra ...

WASHINGTON — Daylight saving time is coming to an end for 2025 on Nov. 2, the first Sunday in November. Clocks will "fall back" one hour at 2 a.m. on Nov. 2, granting most people an extra hour of ...