Looking for something fun to do around Atlanta this week? From festivals and live music to markets and family-friendly events, there’s no shortage of ways to get out and enjoy the weekend.

Despite being a mother of three and having a demanding career, Jennifer Love Hewitt’s weight loss stunned her fans. Read ...

Zumba isn’t just a workout—it’s a mood booster you can bring right into your home. With the right space, music, and online classes, your living room can become a vibrant dance floor. Whether you’re a ...

Music isn’t just background noise—it can transform your workout into something you look forward to. The right beats can sync with your movements, boost endurance, and keep your energy high. Whether ...

The DCASE summer workout series will offer pilates, yoga, cardio kickboxing and zumba every Saturday through September 5.

All Star season is officially coming to an end, which means the Cheerleading and Dance World Championship showcases are here. The Cheerleading Worlds began in 2004 with just 14 total teams, and the ...

The party isn’t over for Party City after all. Three years after filing for Chapter 11 bankruptcy and closing all of its stores, the nostalgic brand known for balloons, décor, costumes and tableware ...

Q: What can I add to my daily routine to improve my fitness and longevity without a huge time commitment? Joan, a 64-year-old patient, came into my office frustrated. She was walking every day, ...

Share on Pinterest A recent study found that your midlife fitness can affect your life span and health span. Image Credit: Emilija Manevska/Getty Images Recent research has shown that adults with ...

Before Zumba became a global dance fitness sensation, it was gaining steam in 2001 as a "rhumba-cise" class in Aventura that the women in Alberto Perlman's family could not stop talking about. Perlman ...

Sheinelle Jones is living her best “Lush Life.”The TODAY with Jenna & Sheinelle co-host showed off some killer dance moves ...