While there are benefits to an early bedtime, sometimes, it's born out of certain fears and coping mechanisms. Because people ...

Who needs an alarm clock when your toddler's crowing at the crack of dawn? Use these tips to adjust your early riser's sleep ...

Teen mood swings, anxiety, and slipping grades often trace back to one culprit: chronic sleep deprivation. Here’s how parents ...

HARRISONBURG, Va. (WHSV) - As summer comes to an end and kids and teens are only a few weeks away from returning to school, that means new bedtimes. According to M Health Fairview, children and ...

Read an interview with Kate Winslet about the making and background of her directorial debut film 'Goodbye June,' which was ...

Landolt’s study did show a potential drawback: because the pill’s shell around the caffeine broke down gradually during sleep ...

This is read by an automated voice. Please report any issues or inconsistencies here. Pediatricians warn bed-sharing significantly increases sudden infant death risk, yet nearly a quarter of U.S.

Colleges have increasingly relied upon early decision to secure ever-larger portions of their entering classes. But the early decision edge goes largely to students who already have a big leg up on ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...

LITTLE ROCK, Ark. — A decision has been made for the future of Hall High School after weeks of uncertainty. The board voted on Thursday to allow the school to apply for a conversion charter school for ...

There are the little routines in a marriage that people don't tend to talk about, and going to sleep at a different time than one's spouse is one of them. When wives go to bed before their husbands ...

Ben Edwards receives funding from the federal Department of Education, New South Wales Department of Education Screen Use and Addiction Research Fund, and federal government Defence Strategic Policy ...