I’ve recently taken up swimming—hold for applause, please—and it’s taken a toll on my hair unlike anything my poor split ends have ever experienced. Apart from investing in a top-notch clarifying ...
May is a true highlight of spring, as we usually get a streak of consistently gorgeous weather before the summer heat arrives ...
You can get more of the "sunshine vitamin" from food than you think.
It can be easy to think you get plenty of vitamin D when you live in a country bathed in sunshine, but the reality is more ...
A daily vitamin D supplement may quietly supercharge chemotherapy. In a small study, women who took low doses alongside treatment were far more likely to see their cancer vanish than those who didn’t.
Moms-to-be try to do everything they can to have a healthy pregnancy, such as taking the right prenatal vitamins, exercising ...
Vitamin D has become one of the most widely used supplements in America.
You can overdose on vitamins, leading to serious health risks. Fat-soluble vitamins (A, D, E, and K) build up in the body and have a higher toxicity risk. Stick with recommended doses and check with a ...
For the first 20 years of my life, I relied only on a traditional body wash to cleanse my skin. As I got older and needed to address my eczema, a dermatologist recommended I switch to shower oil. “A ...
It doesn't matter if you have a hybrid or conventional gas-powered car, a good motor oil can make the difference between a long-lasting engine and a sputtery ride. Here's what you should look for when ...