A modeling study in Nutrients projected that raising average milk consumption in Japan to recommended levels could reduce ...

A stroke can occur in just a matter of seconds. It occurs when the blood supply to part of the brain is suddenly cut off, ...

From calcium that keeps bones strong to proteins that support muscles throughout the body, milk is packed full of health benefits. And now a study has found that it could reduce the risk of stroke.

If you get a high reading at the doctor's office, it may not be definitive. Here's what to know about your risk — and testing ...

The test can help assess your lifetime risk for cardiovascular disease. That, along with earlier treatment for high cholesterol, is part of new doctors' guidelines.

WHO recommends consuming less than 5% of total energy intake for additional health benefits. You can reduce your sugar intake by limiting the consumption of sugary snacks, candies and sugar-sweetened ...

Many people have never heard of a mini‑stroke, or they assume it is harmless because it does not last very long. In reality, a mini‑stroke is a serious medical warning. Doctors call it a transient ...

Different types of gourds each have different health benefits and cooling properties. Dr. Kruti explains what makes each of ...

How to prevent menopause weight gain and belly fat with diet. Dietitians reveal why plant-based foods can help with menopause symptoms.

Despite getting a bad rap, these foods are packed with beneficial nutrients to support cardiovascular health.