Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

When Kim Kardashian announced she lost 16 pounds in three weeks to wear Marilyn Monroes iconic “Happy Birthday Mr President” ...

Protein water has become one of those drinks you suddenly see everywhere, promising a lighter way to get more protein without ...

Actress Priyamani opens up about past weight struggles and audience reactions. She now embraces a holistic wellness approach.

While we often try to eat healthy and take care of well-being, the problem of belly fat often arises. And it happens because, ...

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

Korean women stand out for their slim figure thanks to healthy habits, balanced eating, gentle routines and daily practices ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

Kidneys balance the fluids and the salts in the bod, and keeps the urine clear. Clear urine means a lower chance of kidney ...