Trying to lose some weight this year and become healthier? Sip on these Detox Waters and see the difference yourself!

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

Cutting calories feels like the obvious shortcut when you want to lose weight. Eat less, burn more, simple right? But when ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Instead of struggling with weekly injections, patients may soon be able to swallow a daily pill to lose weight. Both the ...

Yes, millets are rich in fibre, but excess fibre without enough hydration or digestive support will irritate the gut. Yes, ...