Growing your own food does more than reduce your grocery bill. This fun, easy hobby will make your relationship with fruits and veggies blossom.

How long food poisoning lasts depends on the cause. Symptoms like diarrhea, stomach pain, and vomiting typically go away within 12-48 hours.

Certain foods and drinks with electrolyte minerals can help prevent leg and muscle cramps. Add them to your diet to reduce muscle fatigue.

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