Olympic gold medalist Rowdy Gaines has swimming tips if you’re an older swimmer or returning to the pool after years away. “Of course I’m biased, but I will stack swimming against any other exercise o ...

SAVE $60.99: The Apple AirPods 4 are on sale at Walmart for just $69, down from the standard price of $129.99. That's a 47% ...

From navigating a tough childhood in Togo to breaking world records in Dubai, here's how Ghani Souleymane channeled his drive ...

America’s leading health and wellness community for the military-connected community, today opened registration to its inaugural GWOT 100, a nationwide honor-based fitness challenge ...

Many women don’t even ask their GP about disruptive symptoms, despite the fact that they could be a sign of a serious health condition such as endometriosis or cancer. GP Dr Janine David says: “While ...

This community represents our first of what we hope are many investments in the fast-growing Lancaster-Harrisburg area,” said ...

Built Development Corp. and Ibex Limited secured a $31 million loan for the development of Cuarto Apartments, a 74-unit ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its ...

Institutional Property Advisors Brokers $107M Sale; $71M in Financing for San Gabriel Valley Multifamily Asset ...

One of the son’s of the late Doddie Weir has said he feels it is time to “step up” as he was announced as captain of the ...

Alongside reducing body mass index, “physical activity may have systematic anticancer effect, such as improving insulin sensitivity, reducing hyperinsulinemia, lowering systemic inflammation, and ...