Join me for a relaxing and creative Journal With Me session, exploring bullet journals, junk journals, mixed media techniques, layering, and fun DIY ideas to inspire your own stationery and journaling ...

As of September 2025, Americans held roughly $10 trillion in 401 (k) plans across about 730,000 plans serving 70 million active participants, according to the Investment Company Institute. Cerulli ...

With insurance plans dropping coverage of the drugs, those of us benefiting from them face a costly decision — beyond just ...

Past studies in animals have shown that a highly processed diet is linked to memory problems and inflammation in the aged brain – and the effect can happen fast, after just three days of poor eating.

Past studies in animals have shown that a highly processed diet is linked to memory problems and inflammation in the aged ...

Experts weigh in on the potential risks.

In recent years, many media reports and social media influencers have emphasized the dangers of eating too many carbohydrates ...

In recent years, many media reports and social media influencers have emphasized the dangers of eating too many carbohydrates. Though a carbohydrate-heavy diet can be harmful, consuming too many fats ...

A new study shows that a lack of dietary fiber leads to rapid inflammation in the aging brain's amygdala, impairing emotional memory.

So long as it doesn't ratify the Comprehensive Nuclear Test Ban Treaty, the United States won't be able to seek short-notice, on-site inspections to deter and detect possible Chinese and Russian ...