This Legionnaires’ Fitness Test Turned Ancient Romans Into the Ultimate Hybrid Athletes

Most men think they could have been in the Roman Legion, but would you have made the cut?

Dorian Yates, 60, Swaps Long Cardio for This Brutally Effective 7-Minute Finisher – Expect to Suffer

The 'blood and guts' guru extends his savage intensity into his cardio work ...