Experience the serene beauty of nature in this visually captivating video. Journey through tranquil rivers, misty mountains, lush forests, flowing waterfalls, and peaceful oceans. Enjoy calming scenes ...

Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

Crickets chirping at night. The flow of water running through a river. A bird’s song first thing in the morning. The soundtrack of nature is ever-present but often drowned out by the rest of the ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

Meditation or mindfulness sessions with singing bowls have been shown in some studies to help slow heart rate and lower blood ...

The sounds of nature can be incredibly soothing — just think of those zen meditation tracks filled with chirping birds amid the gentle babbling of a brook in the forest. However, not all of nature’s ...

A creek runs by moss-covered rocks not far From Sol Duc Falls in Olympic National Park. Researchers have found that listening to natural sounds like running water may benefit human health. Naphat ...