Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...

A new study suggests that stepping away from social media, even for just one week, may help ease anxiety, depression and ...

Short-term breaks from social media could significantly improve youth mental health, but they don't necessarily reduce ...

Social media algorithms shape what users see, influencing emotions, perceptions, and mental well-being in ways that often go ...

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.

Social media detox was associated with significant reductions in symptoms of depression, anxiety, and insomnia, but not ...

Meta, YouTube, TikTok and Snapchat know exactly how addictive their platforms can be to teens. And they continue to target ...

Young adults who took a 'detox' from Facebook, TikTok and other sites show reductions in depressive symptoms and anxiety.

In a new study, published in JAMA Network Open, 295 participants report promising mental health benefits after reducing their ...

A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, ...

Fox News contributor Dr. Nicole Saphier joins 'Fox & Friends Weekend' to discuss how social media detoxes can benefit mental ...