A blueberry and strawberry smoothie offers a quick, nutritious drink option. This easy recipe supports immunity and energy ...
In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.
Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir ...
I don’t know about you, but I love the nutty notes of peanut butter so much that I mostly start my day with either a PB & J ...
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7 Things to Never Add to a Smoothie

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...
If there's a tub of Greek yogurt sitting in the back of your fridge and you don't want it to go to waste, these are some ...
With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...
For those who aren't familiar: Vitamix makes some of the greatest blenders on the market. They have dominated our best ...
Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.
From smoothies to stackable pancakes, Georgia restaurants are saluting service members this Veterans Day with deals and ...
The playful cocktail—a bright and fruity mix of Belvedere 10, elderflower, lime, agave, cucumber and strawberries, served in a coupe—is accompanied by edible lipstick (frozen Jell-O) and edible ...
If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.