Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

For better sleep, many people are in the habit of listening to coloured noise, such as white or pink noise. These sounds are generally perceived as calming and are usually used as non-pharmacological ...

A million things could make you feel tired 24/7, but this underdiagnosed condition could be to blame.

Around 30 million adults in the US have obstructive sleep apnea (OSA) and about 80% of them are undiagnosed. That means ...

Don't be bothered by the sound of snoring! This sleep noise is dangerous for the lungs... 72% have pulmonary hypertension... pressure on the arteries... Why do 110 million people fear death while ...

Here’s what happens when email apnea and associated anxiety causes shallow breathing: Marsh said the body drops into a ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

WELLSBURG, W.Va. (WTRF) — A Brooke County dental office is expanding its services with the launch of a new program aimed at treating sleep-related breathing disorders. Almost Heaven Family Dentistry ...

Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way ...

Almost Heaven Family Dentistry has announced the addition of the Eccovision Acoustic Diagnostic Imaging System, featuring the acoustic pharyngometer and acoustic rhinometer, for the official launch of ...

Many couples are now opting for 'sleep divorce', sleeping in separate beds or rooms. This trend aims to protect rest and preserve intimacy. Experts explain it reduces conflict and exhaustion that can ...