A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...

Whey is an excellent source of valuable nutrients and can be a beneficial addition to the diet of physically active ...

Unlike the kala khatta sherbet, which is loaded with sugars and can lead to a calorie surplus, hibiscus tea is a zero-calorie ...

Planning your weight loss diet? Make sure to add millets as it is a great food to lose belly fat. Here’s how these can help ...