St. Therese Chinese Catholic School students celebrated Lunar New Year with a performance celebrating Chinese culture.

The week’s most popular current dance/pop songs, featuring titles with dance-centric vocals, melody and hooks by artists not rooted in the dance/electronic genre, ranked by streaming activity by ...

If you’ve ever tracked your steps with a wearable fitness tracker, a smartwatch, or the pedometer built into your phone, you likely have, at one point or another, strived to reach 10,000 steps a day.

Dancing can be many things: an expression of art, a fun hobby, a representation of culture, and a great form of exercise. “Dancing is the ultimate workout,” says Julie Granger, a personal trainer and ...

Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...

Matt Webber is an experienced personal finance writer, researcher, and editor. He has published widely on personal finance, marketing, and the impact of technology on contemporary arts and culture.

When it comes to fitness, walking remains one of the simplest (and most budget-friendly) low-impact ways to move your body — and for plenty of us, 10,000 steps a day is still the magic target. It’s a ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

U.S. News Insider Tip: During the era of the Grand Tour, the area around the Spanish Steps earned the nickname of the English Ghetto. Immerse yourself in the area's English past with a visit to the ...

The University of South Carolina Dance Marathon danced from morning to night Saturday as it capped a year of fundraising ...

aSydney School of Public Health, Faculty of Medicine and Health, The University of Sydney, Sydney, NSW, Australia bThe Charles Perkins Centre, The University of Sydney, Sydney, NSW, Australia ...

Danny gets you weekend ready with the biggest tunes on your dance floors and beyond. Relive Maribou State's brilliant Essential Mix debut from January 2016.