Keep this list for any trip or weeknight when you want bold, satisfying plant-based meals that do not feel like a compromise.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Golden milk combines turmeric, ginger, and cinnamon with cow’s or plant-based milk, creating a drink rich in antioxidants and anti-inflammatory compounds. Golden milk may support joint pain relief, ...

As St. Patrick’s Day approaches, you might hear an unfamiliar Irish term get tossed around before the pints get tossed back. Sláinte is a classic Irish toast, and in true St. Paddy’s Day fashion, ...

Berberine, or berberine hydrochloride, is a plant compound used in Chinese and Ayurvedic medicine that may support metabolic health, but research is still evolving. Studies suggest berberine may help ...