As California ends Medicaid coverage for GLP-1 weight loss drugs like Wegovy and Zepbound, experts say the state's advice to ...

App to act as a portal for AI, empowering users with tailored support You can’t help someone up a hill, Without getting ...

A new study finds that people who quit weight-loss medications, including GLP-1 drugs, regain weight four times faster than ...

Glucagon-like peptide-1 receptor agonists (GLP-1s or GLP-1RAs) – also known as weight-loss jabs – are medicines that help ...

Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...

Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...

Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips ...

Weight loss drugs have shown impressive short-term results, but new research suggests their benefits may be difficult to ...