CUBA -- on your chest, it means a lot. It’s very emotional. For me, it’s also about my dad. Playing for Cuba was his dream for me. He told me that if I ever had the opportunity, I should take it. That ...

The suit alleges a New York City-based retailer sold the products to young girls without warning about potential health risks.

Merih Demiral kissed the crest on his chest, pointed towards the large section of gathered Al Ahli fans who were chanting his ...

Coventry, UK - February 26, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made hex dumbbell sets with storage ...

Working out sounds great — until one realizes they can’t bench on par with the gym bros or can’t run a marathon, so why try at all? But these don’t have to be the incentives to hit the gym and get ...

Aim to complete 10-12 repetitions per set, starting with one set. As you get stronger, increase your sets until you can ...

Women over 50 reporting fatigue, brain fog, and mood changes are being prescribed antidepressants when the real culprit — ...

Step one foot forward, keeping both feet pointing forward and your hips square. Carefully tuck your tailbone to flatten your ...

Discover whether a mobile or home based medical alert system is right for your loved one. Learn the key differences, benefits, and safety considerations for active and home bound seniors.

Check in with your doctor before starting any new activity. Sliders are great for beginners and advanced athletes alike, but if you’ve just started exercising regularly, consider working with a ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...