Canned goods can be used long past the sell-by date as long as the can isn’t damaged, says Zeratsky. High-acid foods, such as ...

Sullivan County Community Hospital Fitness Center offers nutrition tips and tools to help people stay healthy, such as eating ...

Advocates often assume communities of color just don’t know any better when it comes to eating healthy ...

Here's what the new food pyramid released by Health Secretary Robert F. Kennedy Jr. and Secretary of Agriculture Brooke Rollins looks like.

Coloring Drawings and learning Color Names!!

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

According to rapper Snoop Dogg, one kind of liquor produces some seriously gnarly headaches the next day. As it turns out, ...

The fruits are full of important vitamins, minerals – especially potassium –, antioxidants, and fiber that are essential for your body to function correctly, according to Healthline. Avocados contain ...

When a classic chrome-and-vinyl diner becomes the unexpected champion of plant-based cuisine, you know something special is ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

It's a surefire way to beautifully frame your face and define your features.

New research examined color vision in athletes and non-athletes. Findings show outdoor athletes have better peripheral color ...