A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

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The combined Mediterranean and blood pressure lowering diet may slow the structural changes related to brain aging, finds new ...

Better adherence correlated with slower gray matter loss over 12 years ...

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging. New research published in the Journal of Neurology Neurosurgery & ...

In A Nutshell Adults who closely followed the MIND diet showed brain aging equivalent to about 2.5 years slower than those who didn’t, based on MRI scans taken over 12 years. The diet’s biggest brain ...

Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia. The MIND — or “Mediterranean-DASH Intervention for Neurodegenerative Delay” — diet has been ...

MIND diet lowers dementia risk, even if you start it later in life, a new study has found. Image credit: istetiana/Getty Images. With its emphasis on brain-healthy foods, past studies have suggested ...

A Mediterranean diet rich in vegetables, berries, nuts and olive oil could slow down brain ageing, according to a long-term ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...