Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

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Actor Ishaan Khatter lost 4 kgs in a week on ‘Udta Punjab’ but is it safe Read ahead as an expert explains the risks of rapid ...

Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks ...

Blue tea is more than just a pretty drink it’s gaining attention among people who want to lose weight naturally. Made from ...

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...

Can lemon water, green tea or detox drinks really burn fat? Experts debunk 15 common weight loss myths and explain what ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

For those seeking weight loss and improved well-being, a simple ginger lemon water with chia seeds offers a delicious and ...