Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

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Can a refreshing summer drink make it easier to lose weight? Fans of TikTok's viral chia lemonade insist it can. And experts ...

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...

Actor Ishaan Khatter lost 4 kgs in a week on ‘Udta Punjab’ but is it safe Read ahead as an expert explains the risks of rapid ...

Blue tea is more than just a pretty drink it’s gaining attention among people who want to lose weight naturally. Made from ...

Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

A mother from Rhondda Cynon Taf, in Wales has shared tips to prevent common side effects of the weight loss jab Mounjaro.

Eat plenty of green vegetables as they contain chlorophyll, which helps neutralise body odour. Drink at least four litres of ...

A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.