YouTube taught a Japanese teen how to kick field goals. Now he’s in the NFL.

Kansei Matsuzawa, 27, became the first Japanese-born player ever signed by an NFL team when he agreed to a deal as an ...

Rousey vs. Carano: Ronda Rousey full open workout for MMA return

Ronda Rousey works out for fans and media on Venice Beach before Saturday's Gina Carano fight on Netflix. Watch Next ...

Rousey vs. Carano: Gina Carano full open workout

Gina Carano works out for fans and media on Venice Beach before Saturday's Ronda Rousey fight on Netflix. More Videos ...

Middlesbrough want Southampton KICKED OUT of Championship play-offs over bombshell ‘Spygate’ row

MIDDLESBROUGH chiefs want Southampton BOOTED OUT of the Championship play-offs over their spying row. The Boro hierarchy are ...
Outside

7 Functional Fitness Exercises to Help You Move More Efficiently on Outdoor Adventures

When you love the outdoors, adventuring in them doesn’t feel like a workout. But you’re actually putting a lot of stress on your body when hiking up and down mountains, jumping over puddles, hanging ...

Double Maroons boost with forwards Keilee Joseph and Mackenzie Weale cleared for Origin II

Queensland have been gifted a huge boost ahead of State of Origin II at Suncorp Stadium on Thursday night with star forwards ...
Fitness Volt

Mike Tyson Deck-of-Cards Squat Workout: Build Fighter Legs With Zero Equipment

Try the Mike Tyson deck-of-cards squat workout. Learn why 10 cards equals 100 squats, how to scale it, and who should skip ...

Forget sit-ups and crunches: I use this dynamic Pilates exercise to build deep core strength and strengthen my hip flexors using just my bodyweight

While exercises like crunches and sit-ups target the outer six-pack muscles, with butterfly kicks, you’re working the deepest ...