You may use defense mechanisms to help protect you from stress, but they can be both helpful and harmful. Recognizing defense ...

Add Yahoo as a preferred source to see more of our stories on Google. In your quest for happiness, you might be unknowingly sabotaging yourself. Defense mechanisms, those automatic psychological ...

Understand these self-protective psychological processes. Defense mechanisms are psychological processes that someone unconsciously engages in to avoid discomfort, and there are several specific types ...

Projection is when an individual unconsciously projects their thoughts, feelings, or behaviors onto someone else. Sigmund Freud first introduced defense mechanisms, which include projection. These are ...