It happens to the best of us! One moment we are enjoying our favourite meal and second, we feel the need to run to the ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole ...

Many people start their mornings with tea or coffee to help with bowel movement, but is this a healthy habit or a long-term ...

If it makes you feel any better, you’re one of many: Constipation is the most common gastrointestinal complaint, leading to 2 ...

POP can happen for a variety of reasons, among them muscle and nerve damage from pregnancy and childbirth, hormonal changes ...

Everyone has to poop, but the time it takes to do so reveals a lot about your digestive system and health. Let's explain it ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

Still, you should feel “empty” after pooping, the Calderdale and Huddersfield NHS Foundation Trust said. And if you don’t, ...

Guilty of scrolling on the toilet? Doctor warns it's more than just a bad habit. Learn how it causes hemorrhoids, back pain, and nerve damage, and get simple tips to break the habit for good.

Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...

“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly activated,” says Dr. Amanda Neri, PT, DPT, founder of The Pelvic Institute and ...