You don’t need 10,000 steps to protect your brain. A new study finds that just 3,000 a day can slow Alzheimer’s-related tau ...
Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...
Challenging a long-standing assumption regarding the adult brain, recent research has demonstrated that individuals can ...
New research suggests it takes a lot less than 10,000 steps to begin protecting your brain from dementia, and walking ...
Globally, brain disorders rank as the second leading cause of death and disproportionately impact low- and middle- income ...
Feeling drained by endless scrolling and quick hits of pleasure? Here's how to reset your brain's reward system with a lesson ...
Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...
TV presenter Davina McCall is now recovering from brain surgery after a scan found a 14mm benign brain tumour leading the ...
As I explain in the book, intellectual wellness calls for a renewal of the mind. The mind is the first domain addressed in ...
Isabella Strahan opened up to PEOPLE about being the new brand ambassador for F.A.S.T. Haircare as she focuses on her hair ...
When Sam Taylor was 11, he thought he only had chronic headaches. It turned out to be a low-grade optic glioma, a type of ...
Children getting sick too often can be worrisome for parents. Immunity plays a vital part in maintaining a sound body and well-being. Ayurveda expert shares tips on how to strengthen the immune system ...