You don’t need 10,000 steps to protect your brain. A new study finds that just 3,000 a day can slow Alzheimer’s-related tau ...

New research suggests it takes a lot less than 10,000 steps to begin protecting your brain from dementia, and walking ...

As I explain in the book, intellectual wellness calls for a renewal of the mind. The mind is the first domain addressed in ...

You may have heard that vaping is the “safer” choice than smoking. But what if the very thing designed to protect your health ...

Like a lot of youngsters who study law, Uwland is also a big fan of the TV show Suits. The balance he’s struck with his ...

The Monte Cristo sandwich mentioned in the title truly deserves its legendary status. The bread achieves that perfect balance between structure and tenderness, maintaining integrity despite its ...

Researchers at Karolinska Institutet and Yale University have created a multidimensional, molecular map of how the mouse ...

Scientists have shown that brain connectivity patterns can predict mental functions across the entire brain. Each region has ...