Cranberry sauce made from sweetened cranberries temporarily raises your blood sugar. Cranberries provide antioxidants, vitamins, and minerals, potentially providing lasting health benefits.

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.

Registered dietitian Dalina Soto shares simple tips for creating balanced, blood-sugar-friendly meals without giving up the foods you love.

Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods ...

A Manitoba mother wants the province to train school staff so they can help diabetic students get their insulin treatments, a ...

Carb counting has always been a staple of weight management, but what often gets overlooked is how calorie intake interacts ...

NCDs kill 400,000 Thais a year and cost over US$6m, or 2.2% of GDP, driving 86% of premature labour exits and spurring calls for a health-first ecosystem.

This restaurant in Myrtle Beach is bringing together global cultres with nutritious values. Welcome to Lekker Eats, the name ...

A new analysis suggests that a low-fat vegan diet can lead to greater weight loss than a Mediterranean diet, even when it includes so-called “unhealthy” plant foods like potatoes and refined grains.

Discover how farming life impacts diabetes risk and learn simple steps to protect your health in rural Scotland.

Jenica Lewis will finish her HS career as one of the best that Johnston's ever seen, despite the recruiting rankings and a ...