Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

In his 2016 book, " The Positive Power of Negative Emotions ," psychology research scientist Dr. Tim Lomas shared what he's ...

Gomez shared some self-care tips with PEOPLE at the Rare Impact Fund Benefit, which she attended with husband Benny Blanco ...

It’s not too late to bring greater happiness into your day-to-day living. Even among life’s daily challenges, happiness is a choice. It's up to you.

DEAR ANNIE: My husband and I have been married for 11 years. We’ve always had a solid partnership with no major issues. But lately, I’ve been feeling like I’m just a supporting character in his life.

We all have low-energy days. Whether you’ve had a big weekend, overexerted yourself at the gym or just feeling a bit bleurgh. While working out is the last thing you might feel like doing, sometimes ...

Simple pleasures are the greatest pleasure. Among those is the freedom you feel while laughing and/or crying in the dark ...

Stop me if you’ve heard this one before. An aspiring chemist goes to college, realizes she’s not good at chemistry, and bombs her dissertation. She takes a class in standup comedy and decides the best ...

After six nights of powerful auditions, emotional stories and unbridled sexual tension between Michael Bublé and Niall Horan, Tuesday’s episode of The Voice officially brought the Season 28 Blinds to ...

Dear Annie: Thirteen years ago, I started doubting my family’s place in my life. I come from a family of four boys, but only one of my three remaining brothers keeps in touch. My oldest brother is up ...

Orion Township has opened its “Battle of the Names” contest, inviting the community to help choose a new name for the recreation center at Great Lakes Athletic ...

Richard Gere opened up about his family life and marriage to Alejandra Silva during an exclusive chat with HELLO! during a ...